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@erynne You’re welcome, it’s certainly something that not everyone really knows what it’s like. Even for experienced drinkers it can be tough to divide up into understandable steps.

@the-inkspiller I agree, talking about difficulties in life can be as strong as the initial step taken to work past said difficulties. I do the same with mental health and depression. Even though it can be uncomfortable for some to talk about, I’m super open to discussing what I went through and what the improvement path has been. Both to remind myself about how far I’ve come and for others to understand that they’re not alone in it and that they too can get help. And yes, yurking in your sleep is suuuuuuuper sketchy in terms of how well it’ll turn out.